Weight loss essential program

Service Description

✔ You've spent years dieting but always seem to gain it back ✔ You try extremely hard to lose weight, yet can't seem to stop overeating on weekends or at the end of the day ✔ You're sick of counting calories and busting your ass at the gym 5-6 times a week and not seeing results ✔ You have seen a number of dieticians or doctors who give you no answers or real help for your bloating concerns ✔ You know you want to lose weight, but are fearful to try yet another boring, restrictive diet that has you eating tiny meals or plain chicken, broccoli and rice as you’re a foodie and want to enjoy flavour and a glass of wine! ✔ Are health-conscious and ‘doing all the right things but not seeing results ✔ Have tried calorie restriction or keto diets before with no success due to too much restriction SO who is this diet good for? ✔ Are caught in the toxic yo-yo dieting cycle ✔ Have bloating or IBS-type concerns ✔ Have PCOS, insulin resistance or type 2 diabetes ✔ Have hypothyroidism or hashimotos ✔ Are going through peri-menopause, menopause or post-menopause ✔ Have inflammatory complaints such as fluid retention, acne or fatigue ✔ Have extreme sugar cravings or a large appetite ✔ Are gluten sensitive or coeliac